Shoulder Pain
Is shoulder pain showing up every day?
Lasting shoulder pain relief without surgery
- Ease pain quickly
- Fix the true cause
- Move freely without meds
Is pain in your shoulder making it hard to reach over head, lift weights, get dressed, wash your hair, reach behind the back, or perform your normal work or home duties?
Does That Sound Like You?
- You thought the pain would go away in a few days or weeks, but it didn’t?
- You tried heating pads, ice, and home TENS units but they did nothing?
- You had a few massages, but the pain just came back in a few days?
- You went to a doctor who took some images and gave you an injection or told you to take some pills, but the relief didn’t last?
- You tried physical therapy in the past but it didn’t help?
- You decided that if you just avoid the activities that hurt, you can live with it?
Important Things to Understand
- Tissues Heal. The body is designed to repair itself, but sometimes our system gets stuck in the inflammatory phase of tissue repair and needs a little help to move onto the recovery phase
- The true source of pain is often poorly correlated with x-ray and MRI imaging results. It is possible to have tissue damage on imaging that causes no pain or functional limitations. And it is possible to have pain with no visible findings on imaging – usually a result of nervous tissue over sensitivity.
- Soreness after exercise is not the goal, but it is also not always a sign of concern. True strength gains require an overload to the system which causes micro-damage. As that tissue recovers, it does so thicker and stronger than before. Soreness should be used as a way to monitor if the tissue is ready to take on more load, should stay at the current level, or should back down training intensity until the tissue is more prepared.
- Return to previous/desired activities is ALMOST ALWAYS possible through good education, proper mechanics, and progressive tissue loading.
Hear from our Happy Clients, Success Stories, and Google Review Testimonials:
David F.
I recently saw Tony for some extremely bad back pain. After one session with him my pain went from about an 8 (on a scale from 1-10) to about 3. After the second session, the pain was about a 1. He did several exercises in office, cupping and acupuncture and I’m so glad I went to see him. I would highly recommend him if you are having any kind of body pain.
"Cannot recommend Tony enough!"
Astrid B.
"Cannot recommend Tony enough! He is the first physical therapist that has taken the time to explain WHY certain exercise help my neck issues better than others. He really takes the time to listen to you and asks great follow up questions to pinpoint how to best help. I will be coming back to him if I ever run into issues in the future. only highly knowledgeable but also incredibly personable and approachable, making each appointment something I genuinely looked forward to. Recovery is never easy, but Dr. Liu’s dedication to my progress and his genuine investment in my journey made all the difference. He was always rooting for my success, and I couldn’t be more pleased with the personalized and effective care I received. I highly recommend him to anyone seeking exceptional physical therapy."
" Within ONE MONTH I was back to 100%"
Sheldon A.
Fantastic Experience! Dr. Tony takes his craft very seriously & his Physical Therapy exercises actually work! I came in with serious knee pain and within 1 month I was back to 100%
"I tried several PTs ONLY ONE to excel my progress"
Labidi O.
This establishment has delivered exceptional service. I’ve tried several PTs in the past but this experience has been the only one to excel my progress in the most professional and efficient way. I was diagnosed with TOS and this PT was able to treat me without pain. He treated my nerve pain and helped me to calm down my nervous system. Now we working on improving posture, rebuilding and strengthening weak areas. He is also very friendly and good listener.
“What Can You Do To Get Rid Of Shoulder Pain?
1. First off, you need to make a decision about getting help. So many people procrastinate for so long, thinking that the shoulder pain will ‘just go away with time’, but then 6 months down the line they’re still putting up with it, and nothing’s changed…or it gets worse.
2. Next, do the RIGHT exercises – one of the best things to help you ease your shoulder pain is to do the right series of progressed exercises – the right exercises given to you by a Physical Therapist will help reduce pain, and allow you to move freely again quick – and make sure that the problems don’t come back any time soon.
3. Avoid sitting and sleeping in awkward positions – ever woken up with a painful neck? Or, after a long day spent sitting felt tightness in your shoulders? That’s because one of the worst things you can do that adds to neck and/or shoulder pain is sitting with bad posture, and sleeping in awkward positions. It would really help if you were given appropriate strengthening exercises for better posture, alongside hands-on treatment, to get you active and healthy as quickly as possible.
4. Get real, “hands-on” Physical Therapy – Physical Therapy is proven to help people with shoulder pain. In fact at iCare Physical Therapy it’s one of the most common issues we see. If your shoulder pain is affecting your job, if your sleep is disturbed by tightness or tension in your shoulders, if it stops you from keeping active, or if it threatens your independence and gets in the way of spending quality time with family and friends – Physiotherapy can help get you back to living the life you deserve as quickly as possible.
If you would like to know how the Physical Therapy team at iCare Physical Therapy & Performance can help you live with less shoulder pain – we invite you to start with a completely free, no-obligation phone consultation.
So The Next Question Is:
How can choosing iCare PT help you get rid of Shoulder pain
Here’s What we will do
- We can help you find out what’s really going on, and get to the root cause of your shoulder pain once and for all – often inside 20 minutes.
- Pain can “zap” you of energy and limit a peaceful nights sleep – we can help you to enjoy sleeping at night and living with more energy each day.
- We will ensure that your problem is “corrected” and “healed” properly – and we will provide you with the perfect set of exercises that will speed up your recovery.
- We can help you put an end to needing to take all of those painkillers which are obviously not very good for your long-term health.
- We can help you find out what’s really going on, and get to the root cause of your shoulder pain once and for all.
- We can help you avoid dangerous neck or shoulder surgery – and painful injections.
- We can help you keep out of the Doctor’s waiting room
- We can help you get back to enjoying quality time with family and friends that neck and shoulder pain has taken from you
- We can help you to finally get a good night’s sleep without tossing and turning trying to find that one position that feels right
- Basically, the Physical Therapy Team at iCare Physical Therapy can help you get back to living life free from daily, annoying shoulder pain
We at iCare Physical Therapy can help you live a life free from constant, annoying foot pain.
If you want to know what it costs and what availability we have at our Sandy Springs clinic, just click the button below.
There Are 3 Important Things Your Doctor of Physical Therapy Will Do For You:
5-Star Google Rating
We are proud to have a 5-star Google rating! This demonstrates our commitment to excellent service and hopefully builds trust with new customers!
Board-Certified Orthopedic Specialist
Extensive training and advanced expertise in orthopedic care to provide you with the highest level of treatment. Trust your recovery to a certified professional committed to exceptional results.
Wondering If iCare Physical Therapy & Wellness Is Right For You?
- Speak With A PT
- Availability & Pricing
- Discovery Visit